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Nom Goals

A future dietitian's take on navigating nutrition

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Month: February 2018

Happy Birthday Nom Goals!

Happy Birthday Nom Goals!

Written by Graceon February 23, 2018May 3, 2018

Happy 1st birthday to my tiny corner of the internet. One year of blogging. One year since my first post and opening myself up to the wonderful blog and social media community that is nutrition and registered dietitians and fellow RD2be’s. My first post a year ago was a list of food goals that I

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The incredible egg

Written by Graceon February 2, 2018February 6, 2018

Let’s talk eggs. Eggs are one of my favorite things to eat. They’re a cheap source of protein, they’re super easy to make when you want a quick meal, and they fit easily on top of most breads (tortillas, rice, toast, pasta) and most veggies (potatoes, asparagus, beans, peppers, and MORE). Unfortunately, I still hear

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